Saturday, August 13, 2011

Today....meh

1 serving oatmeal with 3 tsps. sugar and 1/4 cup milk
a few bites of doughnut :o) (saturday is doughnut day)
1/3 cafe rio salad
chocolate chips
grilled hamburger, fruit, a few chips
approx. 2 cups spinach with a little poppy seed dressing
3 costco rolls
cupcake
malt

OK...this was a bad day and I am a little embarrassed because I ate SO many treats. My only excuse is Jenny and Pete are here............:o)

Workout: 30 minutes kickboxing/weights Moms into Fitness video, 3 mile run




No comments:

Post a Comment