I missed a day, sorry!

Yesterday was:

2 sections of oat waffles, again, for breakfast with honey and about 17 pounds of berries on top. That is getting OLD.

Lunch: Turkey and gouda with sprouts on wheat

Dinner: Tilapia, brown rice, watermelon and cut up veggies. I ate 2 svgs of brown rice though and I am pretty sure more than 1 serving of tilapia

Treat: Sugar free, whole wheat brownie. Yes, it was as bad as it sounds.

Didn't exercise a stitch.

HAPPY ANNIVERSARY!

Sooooo late

Sorry, so late!

2/3 of the regular oatmeal
sandwich thin with tbsp pb and a little nutella
4 keebler fudge stripes cookies...yum!
banana
ANNIVERSARY DINNER.....I will not disclose all of the bad things I ate

THE END

It's getting better!

Weight: 36.6 left to goal- I am ripping it up!

Breakfast: Another 3 sections of oatmeal waffles with honey and berries (getting tired of waffles)
Lunch: 1 serving left over pasta with peas and parmesan
Dinner: ham and cheese with sprouts sandwich, watermelon

Exercise: 30 minutes plyo video

By the way- YOU are doing awesome!

1 serving oatmeal with the fixings
a couple bites of nasty soup with two crackers (threw the rest AWAY)
popcorn
banana
apple
80 calorie granola thin
1 serving leftover chicken florentine with penne, large portion vegetables, 2 pieces italian loaf
banana bread....too much banana bread
a few croutons :o)

I do believe carbs won today.....as well as the munchies

Ran 4.25 miles

I am late to the party too!

1 serving of oatmeal with the regular fixings
pb&j on wheat, cup of applesauce, granola thin
chicken florentine with penne, huge serving vegetables, two pieces italian loaf with a little butter
popcorn
banana

30 minutes kickboxing/Pilates mix

A little belated...

Not the best day for me yesterday.

Work out: 1 hour zumba
Weight: 38 to goal

Breakfast: 3 belgin waffle sections of oatmeal waffle topped with applesauce
Lunch: turkey dog wrapped in a tortilla and then...another tortilla...
Dinner: Spaghetti (about 1.5 servings) and parmesan with peas, grapefruit juice
Treat: I ate sugar :( skinny cow ice cream sandwich all of my own volition.

Death by sweet potato

Brunch again! 2 Oatmeal waffles topped with applesauce and 1 piece bacon

Dinner: 2 bowls chicken chili, grapefruit juice, and 1,000,000 sweet potato fries.