I survived the first day of this thing we are doing, but I think I am detoxing...I wanted chocolate SOOOO bad. But I am very proud of myself that I did not eat any. I noticed that I didn't snack as much either. Woot!
So here is what I want to accomplish:
1. Lose 15 lbs.
2. Get into a good eating pattern where I don't NEED sugar to feel better.
I will let myself have a treat twice a week (probably wed and sat) because I want to be realistic with my eating.
Here is what I ate today:
1 serving whole oatmeal with 3 teaspoons sugar and 1/4 cup milk
1 slice 45 calorie whole wheat bread with 1 Tbsp. Peanut butter
1 cup cantaloupe
2 eggs with two slices thin deli ham
2- 45 calorie wheat bread with thin layer jam
1 banana
2/3 cafe rio salad ( I might have had part of a kids quesadilla......mwahahah)
1 bunch of red grapes
WHAT I WANTED TO EAT....ANYTHING CHOCOLATE.......
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